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This year, Mental Health Awareness Month feels especially timely, as scientific publications and news pieces continue to chronicle the ongoing mental health crisis in America. COVID, and its impact across all areas of life has triggered an alarming spike in feelings of loneliness, depression, anxiety,...

Each May, we celebrate National Children’s Mental Health Week to underscore the importance of nurturing positive mental health among our nation’s youth. This year, from May 1st-7th, the awareness week will emphasize the vital importance of building strong emotional health for children’s long-term development and...

On March 28th, the Biden-Harris Administration submitted its presidential budget proposal for the 2023 fiscal year. While this action is just the first step in the lengthy budgetary process, it offers an interesting insight into the White House’s spending and policy priorities moving towards the...

In October 2020, a ground-breaking study was published online that sought to address the long-term effects of severe black box warnings on antidepressants. These warnings are familiar to anyone who has ever taken antidepressants or discussed them with a doctor or mental health clinician. These black...

Since the beginning of the pandemic, we’ve been hearing about the devastating impact that COVID-19 has had on our collective mental health. This crisis has become so dire that in his first State of the Union address, President Biden took the time to highlight the...

With events like the Winter Olympics and Superbowl LVI recently taking place, it’s no surprise that many of us are fixated on sports more than usual. These marquee events highlighted impressive feats of athleticism, provide hours of entertainment, and create a point of connection for...

Healthcare disparities by race and ethnicity impact almost every aspect of seeking and obtaining health care. These discrepancies in physical healthcare are apparent in notable ways, such as in diagnosis and mortality rates for life-threatening cancers, and deadly chronic conditions such as diabetes and high...

The past couple of years of uncertainty, loss, and change have had a profound impact on our nation’s youth. Even prior to the pandemic, rates of anxiety, depression, and suicidal ideation among adolescents had been steadily rising for a decade.  In 2019, COVID-19’s emergence pushed the...

For many parents, raising kids that have a healthy relationship with social media can be a challenge. Why? Because social media is ubiquitous. 4.48 billion people currently use social media worldwide, a number that has more than doubled from 2.07 billion users in 2015. As...

Part One in a Series  More than a year and a half into the COVID-19 pandemic, it’s no surprise that Americans continue to struggle with their mental and behavioral health. Within our families and communities, there have been irreparable changes that continue to affect us, even...

September is Suicide Prevention Awareness Month. Why is it so important that we create awareness and take action? Because the data is alarming.  Every day, approximately 130 Americans die by suicide. That is one person every 11 minutes. There is one death by suicide for...

September is recognized as Suicide Prevention Awareness Month-- a time meant to raise awareness and open the dialog around suicide, while advocating for better mental health care. As part of this awareness month, September 5th-11th is recognized as National Suicide Prevention Week, and September 10th...

40% of LGBTQ youth have seriously considered suicide in the past year. Over half of transgender and non-binary youth have considered suicide, and 20% have attempted it.   The Trevor Project provides evidence-based support for LGBTQ youth through crisis services, peer support, advocacy and education. The organization...

Part Two in a Series The 2010 Patient Protection and Affordable Care Act, also known as the ACA, greatly expanded both access and affordability for healthcare. Mental health was also addressed, under a portion of the ACA known as the Mental Health Parity and Addiction Equity...

PART ONE IN A SERIES The 2010 Patient Protection and Affordable Care Act, also known as the ACA, expanded healthcare access and affordability. A portion of the ACA, known as the Mental Health Parity and Addiction Equity Act (MHPAEA), strives to ensure that mental health and...

COVID-19 swept the United States in the spring of 2020. Seemingly overnight, businesses shuttered, schools closed, and everyone not deemed an “essential worker” began to shelter at home. While the economy is now reopening in an uneven state-by-state, and even city-by-city patchwork, the pandemic is...

Suicide is the tenth leading cause of death in the United States, and the numbers have been increasing over the past few decades. Historically, attempts to predict and prevent suicide were based on self-reporting, which can be problematic because people may hide their suicidal thoughts....

Part One in a Series Enacted in 2010, the Patient Protection and Affordable Care Act (ACA) has expanded healthcare access and affordability for tens of millions of people in the United States. Part of the ACA is the Mental Health Parity and Addiction Equity Act (MHPAEA)....

The global coronavirus pandemic has had world-wide mental health repercussions. Long-term stress has exacerbated existing behavioral health conditions, and social isolation has increased feelings of loneliness, anxiety, and depression. Chronic stress and economic instability has created a breeding ground for psychological distress. When it comes...