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There is a hidden crisis that all too often goes unnoticed and is underreported across rural America's broad expanse, where stunning landscapes stretch for miles and communities appear close-knit. This crisis involves the intersection of mental health challenges and addiction, and it touches countless lives...

Student suicide rates have been steadily increasing, with recent reports citing the highest recorded number of deaths by suicide across college campuses in years. Annually, more than 1,100 college students die by suicide, and another 24,000 attempt to take their lives. These concerning numbers highlight...

Parents, researchers, and front-line mental health providers are all saying the same thing: there is an ongoing mental health crisis among youth in America. Taking action to mitigate these challenges is essential. However, it can be hard to know where to start without the appropriate...

With the Fall officially upon us, October brings a change in seasons and a new array of impactful mental health awareness events. Here’s a quick breakdown of noteworthy initiatives celebrated within the behavioral health community, including resources that mental health professionals can use to support...

At the start of the COVID-19 pandemic, clinical healthcare workers were widely celebrated as the heroes they are – individuals working tirelessly and selflessly on the front lines to provide much-needed care for those who needed it most.  While nurses and physicians were recognized for the...

It’s well known by now that many young children and teens have struggled during the COVID-19 pandemic. The situation reached such a critical juncture, that the American Academy of Pediatrics declared a state of emergency due to the intensifying challenges around child and adolescent mental...

Medical professionals and public health officials across the United States are expressing concern about the growing rise of youth behavioral health visits in our nation’s hospitals. While alarming, this trend should come as no surprise given the ongoing youth mental health crisis that the COVID-19...

The Trevor Project is one of this nation’s foremost non-profit organizations focusing on the mental health of the LGBTQ community. Since 1998, The Trevor Project has sought to help LGBTQ individuals through their work in crisis intervention, peer support, advocacy, research, and public education. In addition...

The Centers for Disease Control (CDC) announced that one in 14 Americans report having a substance use disorder. Compounding this incidence rate is the reluctance to seek treatment based on the stigma associated with having substance use issues. Healthcare workers have a call to action to...

While the COVID-19 pandemic has accelerated the discussion around mental health awareness, the conversation is especially nuanced when it comes to communities of color. For this very reason, our focus shifts to the individualized mental health challenges that underrepresented populations in America are facing throughout...

The pandemic especially impacted the lives of our healthcare workers, who were expected to go out when everyone else was expected to stay inside and socially and physically distance themselves from the rest of the world. Most of us attempted to cope with the fear...

It’s no surprise that pediatric mental health issues have skyrocketed to unrivaled levels as children have been forced to navigate the challenges that have come with the last two years of the COVID-19 pandemic. Desperate for ways to address this growing concern, healthcare professionals across...

This year, Mental Health Awareness Month feels especially timely, as scientific publications and news pieces continue to chronicle the ongoing mental health crisis in America. COVID, and its impact across all areas of life has triggered an alarming spike in feelings of loneliness, depression, anxiety,...

Each May, we celebrate National Children’s Mental Health Week to underscore the importance of nurturing positive mental health among our nation’s youth. This year, from May 1st-7th, the awareness week will emphasize the vital importance of building strong emotional health for children’s long-term development and...

In October 2020, a ground-breaking study was published online that sought to address the long-term effects of severe black box warnings on antidepressants. These warnings are familiar to anyone who has ever taken antidepressants or discussed them with a doctor or mental health clinician. These black...

April is Autism Acceptance Month (AAM), a month-long celebration devoted to raising advocacy for and awareness of Autism Spectrum Disorder (ASD). This year marks the 50th anniversary of AAM, which was founded by the Autism Society in 1972 to spread awareness, promote acceptance, and ignite...

Experts fear a “second pandemic” is sweeping the nation as the urgent need for mental health counseling continues to exponentially grow. COVID-19 created a sense of general uncertainty, spurred major financial adjustments, created a healthcare crisis, and spurred social isolation from government mandated measures. Not...

Bodybuilding has long captivated audiences. Once upon a time, star ironmen like Arnold Schwartzenegger were admired, but not often imitated. One would have to visit a Gold’s Gym or similar spot to find individuals pursuing similar lifestyles. It wasn’t often that one would be inundated...

Since the beginning of the pandemic, we’ve been hearing about the devastating impact that COVID-19 has had on our collective mental health. This crisis has become so dire that in his first State of the Union address, President Biden took the time to highlight the...

It is no surprise that children and youth mental health has suffered greatly during the COVID-19 pandemic. With schools forced to switch back and forth between remote learning and in-class education, it has been very difficult for teachers and school personnel to keep up with...

Every year, National Eating Disorder Awareness Week casts a much-needed light on the daily realities of eating disorders and the relationship we have with food and personal body image. While an estimated 24 million Americans suffer from an eating disorder, symptoms are varied, often difficult...

With events like the Winter Olympics and Superbowl LVI recently taking place, it’s no surprise that many of us are fixated on sports more than usual. These marquee events highlighted impressive feats of athleticism, provide hours of entertainment, and create a point of connection for...

Celebrated annually on the third Friday in February, National Caregivers Day offers a chance to honor the most compassionate among us. Today, an estimated 53 million Americans identify as caregivers, which equates to 21% of the population. While this number already represents a startling increase...

Healthcare disparities by race and ethnicity impact almost every aspect of seeking and obtaining health care. These discrepancies in physical healthcare are apparent in notable ways, such as in diagnosis and mortality rates for life-threatening cancers, and deadly chronic conditions such as diabetes and high...

The past couple of years of uncertainty, loss, and change have had a profound impact on our nation’s youth. Even prior to the pandemic, rates of anxiety, depression, and suicidal ideation among adolescents had been steadily rising for a decade.  In 2019, COVID-19’s emergence pushed the...

During the holidays, it feels like you can’t go anywhere without hearing familiar songs like “Jingle Bell Rock'' and “All I Want for Christmas is You,” (seemingly played on repeat) or seeing greens, reds, and poinsettias everywhere. Conversation turns to holiday planning, annual family traditions,...

For many parents, raising kids that have a healthy relationship with social media can be a challenge. Why? Because social media is ubiquitous. 4.48 billion people currently use social media worldwide, a number that has more than doubled from 2.07 billion users in 2015. As...