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Medical professionals and public health officials across the United States are expressing concern about the growing rise of youth behavioral health visits in our nation’s hospitals. While alarming, this trend should come as no surprise given the ongoing youth mental health crisis that the COVID-19...

The Trevor Project is one of this nation’s foremost non-profit organizations focusing on the mental health of the LGBTQ community. Since 1998, The Trevor Project has sought to help LGBTQ individuals through their work in crisis intervention, peer support, advocacy, research, and public education. In addition...

While the COVID-19 pandemic has accelerated the discussion around mental health awareness, the conversation is especially nuanced when it comes to communities of color. For this very reason, our focus shifts to the individualized mental health challenges that underrepresented populations in America are facing throughout...

This year, Mental Health Awareness Month feels especially timely, as scientific publications and news pieces continue to chronicle the ongoing mental health crisis in America. COVID, and its impact across all areas of life has triggered an alarming spike in feelings of loneliness, depression, anxiety,...

Each May, we celebrate National Children’s Mental Health Week to underscore the importance of nurturing positive mental health among our nation’s youth. This year, from May 1st-7th, the awareness week will emphasize the vital importance of building strong emotional health for children’s long-term development and...

With events like the Winter Olympics and Superbowl LVI recently taking place, it’s no surprise that many of us are fixated on sports more than usual. These marquee events highlighted impressive feats of athleticism, provide hours of entertainment, and create a point of connection for...

The past couple of years of uncertainty, loss, and change have had a profound impact on our nation’s youth. Even prior to the pandemic, rates of anxiety, depression, and suicidal ideation among adolescents had been steadily rising for a decade.  In 2019, COVID-19’s emergence pushed the...

For many parents, raising kids that have a healthy relationship with social media can be a challenge. Why? Because social media is ubiquitous. 4.48 billion people currently use social media worldwide, a number that has more than doubled from 2.07 billion users in 2015. As...

In the early morning of August 30th, the last plane carrying U.S forces left Kabul International Airport in Afghanistan, bringing an official end to America’s longest war.  For 20 years, American troops fought in the desert of Afghanistan, first searching for 9/11 mastermind Osama Bin Laden,...

September is Suicide Prevention Awareness Month. Why is it so important that we create awareness and take action? Because the data is alarming.  Every day, approximately 130 Americans die by suicide. That is one person every 11 minutes. There is one death by suicide for...

40% of LGBTQ youth have seriously considered suicide in the past year. Over half of transgender and non-binary youth have considered suicide, and 20% have attempted it.   The Trevor Project provides evidence-based support for LGBTQ youth through crisis services, peer support, advocacy and education. The organization...

Part Four in a Series An interesting aspect of living in the United States is the incredible variety of religious and cultural traditions practiced by our 328.2 million neighbors. As our country has evolved, distinct customs have developed alongside it, creating new cultural traditions and religious...

Since the start of the COVID-19 pandemic, telehealth services have increased significantly. For mental health practitioners, teletherapy has become an essential method for treating patients while keeping all parties safe and healthy. Although the technology was ready and available to easily deliver individual and group...

COVID restrictions and proximity to care are two reasons why more children with behavioral health needs are seeking telemedicine options for their care. But a virtual visit is very different from an in-person visit, especially for those with autism and ADHD. There are a number...

Making self-care a priority is essential when you work in behavioral healthcare. Day in and day out, you help others navigate challenges in their own lives – which can take a personal toll on you. In addition to the work you do normally, COVID has...

The COVID-19 pandemic has created an opportunity to grow behavioral health services in communities across the United States. Now, the behavioral health community must rise to the occasion. It is make or break time, and the world is watching. It's up to behavioral health providers...

Addiction does not happen in a vacuum. Every client you see who is dealing with addiction has people in his or her life who are also being impacted by that addiction. The American Society of Addiction Medicine defines addiction as a ‘treatable, chronic medical disease involving complex interactions...

Families benefit from the support and structure of their community. Sheltering in place during the coronavirus pandemic has thrown social networks into disarray, and anxiety associated with COVID-19 has magnified everyday stressors. Sudden loneliness and stress can increase susceptibility to substance misuse, addiction, and relapse....

Suicide is the tenth leading cause of death in the United States, and the numbers have been increasing over the past few decades. Historically, attempts to predict and prevent suicide were based on self-reporting, which can be problematic because people may hide their suicidal thoughts....

A Home Within was founded in 1994 with a mission to heal the wounds of complex trauma and loss experienced by many foster youth. Local networks of volunteer clinicians provide individual, open-ended, relationship-based psychotherapy for young people who are, or previously were, in foster care....

Widespread shutdowns due to the COVID-19 pandemic have put Americans with substance use disorder (SUD) at high risk for relapse. Alcohol misuse and drug overdose are on the rise. People with SUD are often vulnerable and marginalized, and many rely on in-person behavioral healthcare for...

The global coronavirus pandemic has had world-wide mental health repercussions. Long-term stress has exacerbated existing behavioral health conditions, and social isolation has increased feelings of loneliness, anxiety, and depression. Chronic stress and economic instability has created a breeding ground for psychological distress. When it comes...