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This year, Mental Health Awareness Month feels especially timely, as scientific publications and news pieces continue to chronicle the ongoing mental health crisis in America. COVID, and its impact across all areas of life has triggered an alarming spike in feelings of loneliness, depression, anxiety,...

It is no surprise that children and youth mental health has suffered greatly during the COVID-19 pandemic. With schools forced to switch back and forth between remote learning and in-class education, it has been very difficult for teachers and school personnel to keep up with...

During the holidays, it feels like you can’t go anywhere without hearing familiar songs like “Jingle Bell Rock'' and “All I Want for Christmas is You,” (seemingly played on repeat) or seeing greens, reds, and poinsettias everywhere. Conversation turns to holiday planning, annual family traditions,...

Part Five in a Series  Within the United States, many mental health and criminal justice experts believe that jails and prisons have become our nation’s largest psychiatric facilities. This may be surprising to someone who does not have frequent contact with the American criminal justice system,...

First in a  Series Since the beginning of 2020, we’ve seen the unemployment rate reach a staggering 14.8%. The resulting economic strain hasn’t just affected unemployment – it’s crept across almost every facet of our lives, including our access to healthcare. Many of the individuals experiencing...

A Home Within was founded in 1994 with a mission to heal the wounds of complex trauma and loss experienced by many foster youth. Local networks of volunteer clinicians provide individual, open-ended, relationship-based psychotherapy for young people who are, or previously were, in foster care....