The holidays can be a time full of joy, wonder, and excitement for many people, but for some, it can be the most difficult time of the year. The demands of shopping for gifts, decorating, preparing meals, and anticipating family get-togethers can lead some people...
During the holidays, it feels like you can’t go anywhere without hearing familiar songs like “Jingle Bell Rock'' and “All I Want for Christmas is You,” (seemingly played on repeat) or seeing greens, reds, and poinsettias everywhere. Conversation turns to holiday planning, annual family traditions,...
In 2020, Michelle Obama sat down with Oprah Winfrey and was asked the meaningful question: “What do you appreciate most now about your body today?” Instead of singling out a specific aspect of her body, the former First Lady took the opportunity to lay out her...