Each New Year begins with great hope and promise. It’s the chance to reinvent oneself, transform habits, and make a fresh start. But when it comes to New Year's resolutions, studies suggest we are set up for failure before the year even begins. Psychology Today...
The sparklers were lit, the ball has dropped, and we find ourselves in a brand new year, symbolizing a fresh start full of promise and potential. While some are calling 2022 “2020, two” (a tip of the hat to the pandemic’s longevity), we prefer to...
Each New Year comes with promise. It’s the chance to reinvent oneself, transform habits, and leave the past behind. However, studies suggest we are set up for failure before the year even begins. Psychology Today cites a University of Scranton study that found only 19%...